The best wellness solutions are relevant, timely and cost-effective. I've read many times that wellness programmes are expensive, complicated to administer and suffer from a lack or participation making them poor value for money, but this really needn't be the case.
If you're looking to get started with a wellness programme, or you want to inject new life into your current programme, all you need to do is:
1) Introduce new initiatives that get fast results
2) Offer them to a wide audience so that you achieve maximum participation, and ensure participation by those who will make best use of the initiative
3) Demonstrate value for money
One suggestion would be a short course telephone lifestyle coaching programme - these programmes are flexible, targeted and deliver dramatic results in a short space of time. They are are also easy to manage if you set them up as follows:
1) A programme can consist of as little as an advanced questionnaire followed by two 15-minute coaching calls
2) The programme is advertised to staff
3) Staff sign up when they feel the programme would be most useful to them
Using this model, we've achieved some amazing results for our clients including fundamental attitude and behaviour change that has a dramatic impact on the personal and professional lives of those who take part. Here's a couple of examples. Wouldn't you like your business to be buzzing with positive people like these?
I found the programme really useful and helpful. I have lost a stone since the start of the programme but far more importantly than that I feel so much healthier in myself and much more active. I really enjoy going to gym something I never thought I would say!
Also, my diet has changed completely since the start of the programme; I have cut down the number of cups of coffee I drink replacing them with water; I am much more aware of my diet and make healthier choices every day.
I think that overall, I have made the changes to my life that will stay with me for the rest of my life.
My approach to eating has changed & this has had a very positive affect on my energy levels. I’m also sleeping better. Its great to be able to discuss things with an objective person who is completely non-judgemental. I think it makes you more honest as a result which in turn gives better results. I really enjoyed the programme. Thanks for all your help!
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